Friday Oct 16, 2020
Ep 2 - Cold Showers and Discipline Powers
The Bar None Podcast - Episode 2 - Cold Showers and Discipline Powers
Join us this week as we talk about:
> Our most embarrasing moments in the gym
> Ways we build discipline and why motivation sucks
> How each of us train - the advantages and drawbacks
> Mitch's fear of the ocean
5 years ago
This episode is SO GOOD. Thank you for being there when we have those moments of "don't wanna train". I think Lochie's mindset of chasing your "nopes" is REAL self care.