The Bar None Podcast

Ep 2 - Cold Showers and Discipline Powers

The Bar None Podcast - Episode 2 - Cold Showers and Discipline Powers
Join us this week as we talk about: 
> Our most embarrasing moments in the gym> Ways we build discipline and why motivation sucks> How each of us train - the advantages and drawbacks> Mitch's fear of the ocean

Ep 1 - Mistakes and Shake-Weights

Bar None - Episode 1 - Mistakes and Shake-Weights😳 The biggest mistakes we've ever made with our personal fitness journies🧐 The one thing all fitness scams have in common and how to avoid getting caught🤩 A great question to ask yourself in understanding your trajectory